Booty Beautiful Work Out #3

Jaime Baird Booty Beautiful Work Out

Here is the next installment of Jaime Baird’s Booty Beautiful Work Out.  The full list of exercises is in the August issue of Fitness RX Hers.

Here is the link:  http://www.fitnessrxmag.com/bootybeautiful/1531-vertical-glute-press.html

(In case you were wondering where Booty Beautiful #2 went – it’s not a work out, it’s a video about the importance of protein for building muscles.)

Enjoy!

Lisa

3 responses to “Booty Beautiful Work Out #3

  1. Pingback: 3 Leg Day Workouts | She's Losing It!·

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