Blogger Challenge: List Your 5 Must-Have Fitness Items

1.  Weight lifting gloves.  Without these my hands get ripped to shreds and get callouses on them, a most unfeminine look.

2.  Supplements.  I get my new supplement list tomorrow but for now I’m taking L-glutamine before each meal (it helps your muscles recover faster) and Creatine for the next 6 weeks (to help grow lean muscle mass.)

3.  Cranberry Raspberry Sparking Water.  It’s 62 cents at HEB (they raised the price from 57 cents…probably because I bought an entire case of the stuff for our vacation to Cali.)  No sodium, no calories and it’s fizzy and delicious.  Yum!

4.  Towel.  I never used to sweat.  My trainer cured me of that by giving me insane workout routines.  Now if a gallon of water does not pour out of my skin he calls me out for not being hydrated enough (translation: I’m drinking too much Diet Pepsi.)

5.  iPod.  Music is a must on the stepper.  A well chosen song will help get me over the mental hurdle of lifting a weight that seems too heavy or doing the last set of ab exercises when I’m just not feeling it.

How about you?  What are your 5 must-have fitness items?

Lisa

Sheslosingit.net (c) 2012 Lisa Traugott.  All rights reserved.  No portion of this blog, including any text, photographs, and artwork, may be reproduced or copied without written permission.

2 responses to “Blogger Challenge: List Your 5 Must-Have Fitness Items

  1. I would not survive a workout without water, my towel and an iPod. On the class side – the yoga mat and cycling shoes don’t even come out of the car. Never know when I’ll get talked into subbing a class at the last minute (it has happened a LOT lately)…

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