The A-Z of Vitamins: Interview with Nutrition Expert Elizabeth Somer, M.A., R.D.

This year marks the 100th anniversary of the discovery of vitamins (and I thought I was old!) Confession: when I walk into the grocery store and look at all the vitamins I get thoroughly confused.

Luckily, Elizabeth Somer, the dietician who wrote “Eat Your Way to Sexy,” and whom you may have seen on “The Dr. Oz Show,” “The View,” and “Good Morning America,” recently spoke with me to help me sort out some of the basics about vitamins, weight loss, and the essentials every woman should know for keeping her body fit from the inside out.

Also, I ask her what it means when your pee is neon yellow after taking a multivitamin…

Click on the link below to watch my interview with her:

For more information, go to 100 Years of

Hope you find it helpful!

Lisa (c) 2012 Lisa Traugott. All rights reserved. No portion of this blog, including any text, photographs, and artwork, may be reproduced or copied without written permission.

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