Day #12 – What Music Inspires Your Workouts?

Music seems to draw upon our emotions and can really motivate you to push past a hard set.  Conversely, seriously lame music does not help.

wvkr.org

For example, if you are trying to bust out a set of incline chest presses, don’t listen to Frank Sinatra.  Running sprints?  Probably “Horse With No Name” is not going to increase your speed.  But see, hypothetically, that’s what happens when your iPod falls into the jacuzzi at 24 and even after it dries out is a little pissed with you and won’t play what you want it to play.

Hopefully my iPod will decide to like me again so I can listen to the following:

How about you?  What music motivates you?

Lisa

Sheslosingit.net (c) 2012 Lisa Traugott.  All rights reserved.  No portion of this blog, including any text, photographs, and artwork, may be reproduced or copied without written permission.

 

5 responses to “Day #12 – What Music Inspires Your Workouts?

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