Exercise Quiz: Cardio or Strength

Had booty camp at 8 a.m., usher training 10-noon, now I’m taking Rylee to swim lessons.  Have not dyed the eggs.  Have not made my house look like Martha Stewart’s house yet.  Have not pre-written my blog post like I was going to.

Cleaningcouple.com

Cleaningcouple.com

First attempt at blog post:

5 Tips to Clean Your House Quickly:

  1. Hire a maid.

The end

Ok, that’s a lame post and it also has nothing to do with Fitness.  So Ima recycle a post idea from a blogger challenge hosted by Fitness Cheerleader last summer.

Cardio or Strength?

I vote for strength.  Cardio takes longer than writing a blog post and it messes up your hair.

Which do you prefer?

Lisa

Sheslosingit.net (c) 2013 Lisa Traugott.  All rights reserved.  No portion of this blog, including any text, photographs, and artwork, may be reproduced or copied without written permission.

8 responses to “Exercise Quiz: Cardio or Strength

  1. Tough one – cardio (running) gives me my escapism, but strength makes me feel like I’ve actually done something. Both give the invaluable endorphins.

    Why choose? Can I be greedy and choose both?

  2. I prefer strength training but I know I need cardio. HIIT is fun 🙂

    I’m running a 10k in 3 weeks. I’m slightly scare given that I can’t actually run 1K :O

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