Pop Quiz: When you are lifting really, really heavy weights (like over 5 lbs.) do you:
A) Close your eyes
B) Stop breathing
C) All of the above
D) What are you talking about, Lisa? Of course my eyes are open and I’m breathing.
If you answered D, I’m not going to player hate, but that’s only because I won’t be able to see you and it’s tough talking smack without breathing.
How about you? Do you close your eyes or hold your breath?
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