Travel Exercise Game Plan

Last year when I flew out to NJ for my 20th high school reunion my trainer asked me, “So do you have a game plan for eating clean and exercising while you’re gone for four days?”

“Umhuhm,” I mumbled/lied.

Guess how well that trip turned out?  But THIS time is different!  Why?  Because this trip I’m going to FitBloggin ’13 and there are fitness events scheduled throughout the entire conference.  Also, my mom won’t be there telling me I’m too skinny and feeding me fried chicken.

This time my suitcase is packed with nothing but gym clothes. See?

Suitcase full of gym clothes

Suitcase full of gym clothes

There is a gym in my hotel, but I have a back-up plan in case the gym is overrun by fellow fitness bloggers.  Here is my workout schedule for today:

Thursday – Cardio and Core

  1. Run for 30 minutes
  2. Planks
  3. Side Planks
  4. Levers
  5. Crunches

Each plank will be held for 1 minute and then the full set will be done for 3 reps.

How about you?  What exercises do you do when you travel?

Lisa ;) (c) 2013 Lisa Traugott.  All rights reserved.  No portion of this blog, including any text, photographs, and artwork, may be reproduced or copied without written permission.

6 responses to “Travel Exercise Game Plan

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s