A Text From My Trainer
It’s now time for another episode of A Text From My Trainer. Today was leg day. For those of you who have never experienced the pain of leg day (which […]
It’s now time for another episode of A Text From My Trainer. Today was leg day. For those of you who have never experienced the pain of leg day (which […]
I was 25 years old and pursuing my acting career. Three of us were crammed into a one bedroom apartment off Laurel Canyon in North Hollywood, but it was okay […]
OMG! It’s almost Thanksgiving-Christmas-New Years and I’m totally unprepared! All the checklists I’ve read in various women’s magazines have the assumption that I’m already somewhat organized. Not so. Here is […]
November is the perfect month to remember all the things we are grateful for. It’s also the perfect time to ditch the Halloween candy (so now you can all stop […]
From time to time, I’m asked how I fit in exercise and balance it out with my family/work life. Here is a brief synopsis of my day 4 a.m. Alarm […]
Good luck to all the athletes competing today at the Texas State Natural Championships, especial the Fabulous Five ladies from my team, Mel’s Machines. I will be at the prejudging […]
Every month I write up some goals and then check back at the end of the month. October Goals – How Did I Do? Do a split. Status? Ha ha! […]
My prime exercise goal for next year is to compete in the Fitness Division of a bodybuilding competition. I’m aiming for the Texas Shredder in April, but as I’ve never […]
Busted, busted, I can’t be trusted! It’s not that I don’t follow my meal plan – I actually do eat all 6 meals – it’s just that I also like […]
I make a lot of goals for myself. Some of them are crazier than others. My newest goal, to enter the Fitness division at the Texas Shredder in April, seemed […]